Tuna pasta salad recipe jamie oliver

Whether you’re craving spicy tuna tacos, grilled kebabs, or a fresh Mediterranean pasta salad, these terrific tuna steak recipes are sure to hit the spot. Whether you’re craving spicy tuna tacos, grilled kebabs, or a fresh Mediterranean tuna pasta salad recipe jamie oliver salad, these terrific tuna steak recipes are sure to hit the spot. And since they soak up a marinade in minutes and sear to perfection even faster, they’re ideal for parties, BBQs, and even busy weeknights. Enter your email below and we’ll send the recipe straight to your inbox!

Yet, we often only eat tuna from a can. Because tuna steaks are thick, meaty, and to die for. So what are you waiting for? Make one of these tuna steak recipes asap! Easy Seared Ahi Tuna Steaks and More!

Garlic Herb Tuna Steak Marinade  The trick to a perfectly seasoned tuna steak that almost tastes like beef steak lies in the marinate. And this marinade is so simple, you likely have all the ingredients on hand already. Seasonings such as garlic, lemon juice, fresh herbs, cumin, and honey infuse the fish within 30 minutes. Then, pop it on the grill or sear it in a pan until it is meaty, flaky, and delicious. Grilled Tuna Steaks With Asian Sesame Crust  Nothing pairs better with grilled tuna than rich and salty Asian seasonings. That said, what makes the tuna sing in this dish is that crunchy sesame crust. After marinating, coat the fish with black and white sesame seeds for a yummy crunch and slightly nutty flavor.

These steaks are not only delicious, but they’re also stunning. Toss slices over greens for a light lunch, or pair the steak with rice for a filling, yet light, dinner option. Six-Minute Seared Ahi Tuna Steaks  Are you short on time? That doesn’t mean you have to settle for a sad microwave dinner. These simple and flavorful tuna steaks cook up in only six minutes! Sink the tuna steaks in honey, sesame, and cayenne pepper for massive amounts of flavor. It takes seconds to whisk together in the morning, and then you can leave it all day in the fridge.

When dinner time rolls around, sear the steak on the stove for one and a half minutes per side, and rest for 3 minutes before slicing. Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction These flavorful and firey seared tuna steaks will make you rethink your love of beef. They pack a spicy and savory punch from the dry rub and cook to perfection on the stovetop. The warm notes from the rub pair perfectly with the sweetness of a simple balsamic reduction.

It takes a few extra steps to make the reduction, but the final dish is worth it. Grilled Blackened Tuna Steak with Mango Avocado Salsa  This recipe is light, bright, and perfect for summer. Of course, to save time, you can always use pre-packaged blackened seasoning. Either way, it’s spicy, meaty, and incredibly savory. Pair it with a light mango and avocado salsa, and it’s magic on a plate. Eat it alone for a carb-free meal, or pair it with rice and crisp summer veggies.

Ahi Tuna Poke Bowl  This ahi tuna poke bowl has a little bit of everything. It’s sweet, spicy, meaty, crunchy, and perfect on a hot summer day when you don’t want to fire up the stove. Yes, that’s right- the tuna in this poke bowl is raw! Raw tuna is perfectly safe to eat as long as you buy sushi-grade tuna. Sushi-grade means extra steps were taken in the preparation process to ensure it’s safe to eat raw. And how amazing does it look? Baked Tuna Steaks  If you don’t have time for marinades, this baked tuna recipe is the perfect option for a busy weeknight.