Learn how to cook spaghetti squash with this simple guide! Serve it as an easy veggie side, or incorporate it into healthy main dishes all winter long. I get so many questions about how to cook spaghetti squash, so I thought I’d share my go-to method for roasting it, a few tips, and spaghetti squash recipes couple of my favorite spaghetti squash recipes. First things first: cut it in half lengthwise.

Next, drizzle the insides lightly with olive oil and sprinkle with salt and pepper. I find that adding too much oil and too much salt at this stage makes the squash a bit watery, so a light drizzle and a light sprinkle will do. Then, poke a few holes in the skin of the squash with a fork and place it cut side down on a baking sheet. A mistake I used to make was roasting my squash too long. I used to roast it for an hour or longer, but now I roast it for 30 to 40 minutes. 1 hour mark was too long.

Of course, the timing will entirely depend on the size of your squash and the heat of your particular oven. Once it’s roasted and cool enough to touch, use a fork to scrape the strands. I like to start from the outside and work my way in, fluffing them up as I go. Season it with more salt and pepper and serve it as a simple veggie side. Or incorporate it into your favorite spaghetti squash recipes.