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This article was co-authored by Jennifer Lease, RD, CDN. Jennifer Lease is a Registered Dietitian and Trained Chef based in Denver, Colorado. With six years of experience in the food and nutrition fields, she specializes in a plant-forward approach to applying nutrition information to cooking. Jennifer holds a BS in Dietetics and a Dietetic Internship Certificate from The University of Delaware.

There are 24 references cited in this article, which can be found at the bottom of the page. This article has been viewed 181,839 times. A bag of frozen shrimp can be a lifesaver come dinnertime. If not properly prepared, however, your favorite seafood dishes can easily turn into a bland, watery mess. The key to cooking with frozen shrimp is to give them plenty of time to thaw before combining them with other ingredients. Pick up a bag of peeled, deveined shrimp. Starting with shrimp that have already been peeled and deveined will help you cut down on your prep time.