Wanting to eat the healthiest bread but don’t know where to buy it or how to make it? Try this healthy bread recipe psyllium husk replacement in baking’s not only nutritious, but also keto-friendly! This is consumed by the yeast, which lowers the glycemic index.

In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt. Add 2 tsp of maple syrup and stir. Add the yeast and let the mixture stand for 10 minutes. The yeast should bubble or foam.

If it doesn’t, start all over again. Stir the finely ground chia and psyllium powder into the yeast mixture. Let it stand for 1 minute to thicken, then whisk. Pour the thickened yeast-chia mixture into the dry ingredients, and mix with a wooden spoon until thick and fully combined. The dough will be slightly sticky, but workable. Put the kneaded dough back into the bowl. Cover with a damp cloth and place in a warm spot to rise for 1 hour.

Divide the dough into two balls. Place one of the dough balls on a square parchment paper or a cutting board. Dip your hands in water and shape the other big dough ball into small round balls. Brush with egg wash, if desired. Use a serrated knife to cut a tic-tac-toe pattern on the top.