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The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. Read on and I’ll tell you exactly what to take out of your diet and what to add to get rid of candida for good. It most commonly occurs in the mouth, ears, nose, toenails, fingernails, gastrointestinal tract and vagina.
Possible symptoms comprise a true laundry list ranging from bad breath to persistent heartburn to arthritis. Due to its many and varied symptoms, candida is often ignored, undiagnosed or misdiagnosed. If you have candida or know someone who does, the good news is that there are many candida natural treatments. The main natural treatment is a change in your diet to discourage the overgrowth of yeast. Before embarking on your new diet, though, it’s a good idea to start with a candida cleanse to help rid the body of excess candida through flushing the digestive tract. You have two options for a cleanse: a liquids-only cleanse or a more gentle cleanse with food.
You can also start with the step one cleanse and then move to the step two cleanse. Start by making a vegetable broth from organic onions, garlic, celery, kale, sea salt and pure water. Discard the vegetables, and refrigerate the broth. Throughout the day, sip on warm broth.