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How is where trusted research and expert knowledge come together. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. How’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article has been viewed 28,196 times. Lemon water is known for its nutritious benefits, but it’s also a tasty and refreshing drink. To make the most of your lemon water, you should infuse the water properly and drink it in the morning. You can also add a variety of flavors, such as fruits and herbs, to the lemon water for a different taste.

Slice the lemon thinly and then place it in a cup or pitcher. Pour filtered water over the slices to begin infusing the fresh lemon into the water immediately. It should take 5-10 minutes for the first hint of lemons to infuse into the water. Taste the water as it diffuses, and remove the lemons from the water when you’ve reached your desired taste. For a subtle lemon infusion, remove the lemons after only 5 minutes. For a more intense lemon flavor, leave the lemons in warm water for 30-45 minutes or 2-3 hours in cold water. Tip: Sometimes, lemon water can taste bitter due to the rind.