Enter the characters you see below Sorry, we just need to make sure you’re not a robot. Getting to buy some real sea moss can be a headache. Many people often feel worried about the authenticity of the sea moss they buy and they’re not sure who to trust, where to buy it, or how much sea moss to take daily dr sebi it’s real.

So, this is a handy guide on the major things to watch out for before you make your next sea moss order. What is the difference between Real and fake Sea Moss? While fake sea moss is lighter in color, has thicker stems, and is extremely salty. While real sea moss is wildcrafted in the ocean, fake sea moss is commercially grown in large pool tanks.

While fake sea moss may look similar to real sea moss, it does not have the same nutritional value or health benefits. Fake sea moss is also much cheaper to produce, which is why it is often used as a cheaper alternative to the real thing. We believe that the artificial conditions in which fake sea moss is grown make it less healthy. So, if you’re looking for the most nutritious type of sea moss, stick with the real stuff.

Related: Can Sea moss make you sick? What is Real Sea moss and Fake Sea moss? Remember, sea moss absorbs most of these minerals from the ocean they grow in. Together with the rocks and other sea creatures in the ocean. So, when you buy real sea moss, you’re directly getting as much as the 92 minerals it offers. Pool-grown sea moss on the other hand gives little or less. Fake sea moss hardly gives additional minerals that would have been derived from rocks, or even natural sunlight and ocean currents.

Related: Does Sea Moss Really Give You Energy? Real Sea moss vs Fake Sea moss In the beginning, when I had limited knowledge about sea moss, I bought a lot of fake sea moss that made me sick. Although I knew all the benefits sea moss had, I didn’t know there was a difference in the authenticity that may make all the difference in the nutrition you get. So, over time, I began to study it and learn the differences between both. The very first remarkable differences I noticed was the color and stem structure. And then, there were other minor differences I noticed ranging from soaking to usage. In fact, I did some experiments when I tested the salt in fake sea moss against the natural sea salt in real sea moss.

Tests from the laboratory confirmed that the fake one indeed had table salt on it, rather than sea salt! In other words, the higher the salt concentration, the higher it is able to conduct electricity. Other tests conducted include salinity, which is a measure of the conductance of electricity through the solution. Note that since salt ions conduct electricity, conductivity directly linearly correlates with the concentration of the salt in the solution. Real sea moss salt ion composition was significantly higher too, confirming the lower concentrations of ions in table salt present in fake sea moss. So, I could imagine the nightmare of realizing this and especially for someone like me struggling with high blood pressure at that time and then taking all those synthetic salt for months.

I quit taking sea moss entirely until I figured out what was real. If you have a good source, you can worry less about its authenticity. Nowadays, I make sure the sea moss I use come from the Caribbean islands. Related: How is Sea Moss Grown, Harvested and Processed?