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Said to bring luck when eaten on New Year’s Day, black-eyed peas are high in protein and fiber and low in fat. The three numbers at the bottom of this symbol indicate the percentage of the food’s Calories that are derived from the three main macronutrients ý carbohydrates, fats, and protein. If the food contains alcohol, a fourth number will appear that indicates the percentage of Calories derived from alcohol. My ND: Create and analyze recipes, track your diet, and save your favorite foods.
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