00743 11 40 C 11 55. 007431 69 40 69 C 47. Learn how to grill bbq chicken breast with moist and juicy results. Delicious grilled bbq boneless chicken breasts boneless bbq quick and easy on your gas or charcoal grill with these simple step-by-step photo instructions.
How long to cook BBQ chicken breasts on the grill? Everybody wants to grill juicy skinless boneless chicken breasts, but they all get dried-out hockey pucks. How to make grilled BBQ chicken breasts Trim skinless boneless chicken breast of any trimmable fat. Try to use chicken breasts of about the same size. Remove chicken from the brine and rinse lightly under running water.
Brush lightly with the BBQ sauce of your choice. About 3-4 minutes before done, brush both sides with sauce. 30 minutes of total grill time. Allow to rest for about 5 minutes before serving. But total time will vary by the exact grill temperature and thickness of the breasts. The thinner breast may be in the 25-minute range, and those huge thick ones may take 35 minutes.
Ingredients Chicken breasts—Use skinless boneless chicken breasts for this recipe. Barbecue sauce—Use the BBQ sauce of your choice. My Memphis BBQ Sauce would also be great. Brine—Optional but uses water, table salt, brown sugar, and optional cayenne pepper. You can NOT cook chicken properly on high heat. You will dry the outside long before the inside is even close to done or safe.
To get the grill temperature correct, you should use a grill surface thermometer. The hood thermometer is ALWAYS wrong. Please see A Beginners Guide to Grill Temperature on a Gas Grill for more discussion. Charcoal Grill With charcoal grills, you need to be very careful about surface temperature. And, of course, times will vary. On most charcoal grills, you will need to adjust the venting and the amount of charcoal. And it is a good idea to have a cooler area on the grill surface to use if needed.
I like to add a very light coat of BBQ sauce at the beginning to create a base for the last coat. You do not have to do that, but I recommend it. Use the BBQ sauce of your choice. FAQs Can I use skinless chicken thighs instead of breasts?
Why use a thin coat of BBQ sauce first? A very light coat of BBQ sauce at the beginning creates a base for the last coat. The sauce will adhere much better. It does not burn if you have the grill temp correct, and don’t overcook the chicken. The brine will moisturize and tenderize the chicken and is recommended if you have time, especially if the chicken has been previously frozen, which may dry the chicken.