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Blueberry is a common food and is also sometimes used as medicine. Blueberries are high in fiber, which can help with normal digestion. People use blueberry for aging, memory and thinking skills, high blood pressure, athletic performance, diabetes, and many other conditions, but there is no good scientific evidence to support these uses. They are related but they are not the same. In countries outside of the US, the name blueberry is used to refer to the plant that is often called bilberry in the US. Possibly Ineffective for High blood pressure.

There is interest in using blueberry for a number of other purposes, but there isn’t enough reliable information to say whether it might be helpful. There isn’t enough reliable information to know if taking blueberry leaf is safe or what the side effects might be. When applied to the skin: There isn’t enough reliable information to know if blueberry is safe or what the side effects might be. Warnings: Pregnancy and breast-feeding: Blueberry fruit is commonly consumed in foods. People with this disorder have problems breaking down some chemicals in food and drugs. One or more of these chemicals are found in blueberries.

Blueberry juice might decrease how fast the body gets rid of buspirone. But this is not likely to be a major concern. Blueberry juice might decrease how fast the body gets rid of flurbiprofen. Blueberry fruit or leaf might lower blood sugar levels. Taking blueberry along with diabetes medications might cause blood sugar to drop too low. As medicine, freeze-dried blueberries have most often been used by adults in doses of 22-50 grams by mouth daily for up to 16 weeks. Blueberry extracts and blueberry leaf extracts have also been used.

Effect of Blueberin on fasting glucose, C-reactive protein and plasma aminotransferases, in female volunteers with diabetes type 2: double-blind, placebo controlled clinical study. Modulation of hippocampal plasticity and cognitive behavior by short-term blueberry supplementation in aged rats. Blueberry supplemented diet: effects on object recognition memory and nuclear factor-kappa B levels in aged rats. Blueberry supplementation enhances signaling and prevents behavioral deficits in an Alzheimer disease model. Identification of anthocyanins in the liver, eye, and brain of blueberry-fed pigs. Interleukin-1 genotype-selective inhibition of inflammatory mediators by a botanical: a nutrigenetics proof of concept.