Banana bread loaf on a plate. Banana bread is a type of cake made from mashed bananas. It is banana banana bread a moist and sweet quick bread but some recipes are yeast raised.

Banana bread recipes began to feature in well-known cookbooks across North America as baking soda and baking powder were being mass produced and becoming available in grocery stores in the 1930s. National Banana Bread Day is February 23. Bananas appeared in the US in the 1870s and it took a while for them to appear as ingredient items for desserts. In the Philippines, banana bread is usually called “banana cake. It was introduced during the American colonial period of the Philippines. Minneapolis, Minnesota: Pillsbury Flour Mills Company.

A Few Thoughts on America’s Favorite Fruit. How banana bread became the unofficial baked good of COVID-19″. With its soft texture and sweet taste, banana bread proves to be a hit with kids and adults alike. Because it’s packed with bananas, this baked good is often thought of as a healthy dessert option — perhaps healthier than other baked goods. However, you may wonder whether this sweet, fruity treat is a truly healthy choice. This article explores whether banana bread is healthy and provides supplementary information on nutrition and how to make various types of banana bread at home. While many proud homes have their own specific recipes, banana bread is a baked good that typically contains bananas, flour, butter or oil, eggs, sugar, baking soda, baking powder, salt, vanilla, and cinnamon.

Ingredients like these make up a traditional banana bread recipe. As with most baked goods, recipes for banana bread vary. For example, you can find thousands of banana bread recipes online to suit vegan, paleo, and low carb diets. As such, this dish can be adapted to satisfy many dietary and nutrition needs. The nutrition of banana bread varies depending on the ingredients used.

It can be as healthy or as rich as you please. Most traditional banana bread recipes make a delicious dessert that’s high in carbs, added sugar, and fat. Here is the nutrition breakdown for a 3. As you can see, this traditional banana bread is high in calories, carbs, and added sugar and low in protein and fiber. Even though some banana breads are high in sugar, fat, and overall calories, most banana breads serve as a good source of key vitamins and minerals. For example, bananas are rich in potassium and vitamin B6. Banana bread made with these fruits contains a good amount of these nutrients.