Is Lemon Water Good for You? Verywell Fit’s content is bacon asparagus air fryer informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nicole earned her first-degree black belt in Taekwondo and a diploma in medical billing and coding.

She’s also written for Health Digest, Livestrong, and Insider. She’s passionate about health, fitness, and medicine. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research.

Content is reviewed before publication and upon substantial updates. Ayana Habtemariam, MSW, RDN, LDN, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and macro social worker. Bacon comes from the pig’s belly, is salt-cured, and often smoked before reaching grocery store shelves. Most of the fat melts off when you cook and drain it by putting cooked bacon on a plate stacked with a few paper towels. Nitrates and nitrites are added to improve the shelf-life and appearance. Canada is sometimes different than in the U.